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Maram KassabA house rule for this circle: move how you feel, not how you planned. The strongest practice is the one your body agrees to that day.
Maram KassabThis week's prompt. What did your body ask for that you gave it? One line in the diary, then tell us here. We read every answer.
Mats and reformers provided. Bring water and a light layer.
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Maram KassabTwelve reformers, one sunrise, no mirrors. First come, first mat.
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Maram KassabGood day here!
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